Gadget used: (expensive, yes, but it's an investment in your health and the health of your family)
In the very last photo, you'll see how efficient this juicer is in extracting every drop of juice from fruits & vegetables. There is a full two cups of juice and the pulp extruded is bone dry.
In the very last photo, you'll see how efficient this juicer is in extracting every drop of juice from fruits & vegetables. There is a full two cups of juice and the pulp extruded is bone dry.
This is the juice that is featured as the "Mean Green Juice Recipe" on the Fat, Sick and Nearly Dead site.
http://www.rebootwithjoe.com/mean-green-juice/
http://www.rebootwithjoe.com/mean-green-juice/
Here is how they list the ingredients: (you can put them through your juicer in any order)
Ingredients
- 1 cucumber
- 4 celery stalks
- 2 apples NOTE: USE MORE IF YOU WANT A SWEETER JUICE
- 6-8 leaves kale (Australian tuscan cabbage)
- 1/2 lemon
- 1 tbsp ginger NOTE: FRESH, PEELED GINGER - NOT THE SPICE
Directions
- Wash all produce well
- Peel the lemon, optional
- Juice
- Pour over ice
- Enjoy!