Happy New Year's Eve day!
I got up this morning in a baking mood. I found a bag of Bob's Red Mill Old Fashioned Stone Ground Cornbread Mix & Cornmeal Muffin Mix in my freezer. Corn muffins sounded good. I haven't used my Lodge cast iron wedge cornbread skillet yet, so I thought I'd try the mix and the skillet. The results were perfectly delicious! The skillet worked beautifully, and the mix was delicious.Recipe called for 1 1/4 c water, 1/4 c oil, 1 egg. I baked these at 400 degrees for 20 minutes.
I sprayed each wedge with Pam. One of the wedges I filled with water..I ran out of mix.
Makes 15 wedges or 12 muffins. Old Weight Watchers Points: 3
The mix says "Friend of the Heart".
Below are the nutrition facts:
Nutrition Facts
1 Muffin
130 calories Calories from fat 50
Total Fat 6g 9% daily value
Saturated Fat .5g 2%
Trans Fat 0
Cholesterol 20mg 7%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Sugars 0
Protein 3g
Vitamin A 0
Vitamin C 0
Calcium 4%
Iron 4%
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